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Body & Soul Guide to the World is an exciting full colour guidebook to places across the globe where people can relax and replenish mind, body and soul.
Experienced travel writer Caroline Sylge has picked a fascinating mix of over 400 places and experiences to suit different temperaments and budgets, including holistic and meditation retreats, extreme fitness breaks, life coaching, yoga, pilates and tai chi holidays, spiritual treks, thermal, thalassotherapy and ayurveda resorts, and destination spas.
Includes detailed glossary of body & soul treatments and activities and with colour photography and mapping throughout.
Europe, Africa, Middle East, India, The Himalayas, Indian Ocean, Chile, Japan, Southeast Asia, Australia, New Zealand, Pacific Islands, North America and Latin America.
Press: "Body & Soul Escapes is such a thorough overview of the spa/retreat world - and I love the fact that so many of the places covered are so affordable" .....Helen Brown, Sunday Times Style.
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